It is scientifically proven that sex is not only pleasure, but also an excellent remedy for a number of diseases. Regular occupation helps them improve the functioning of the heart and strengthen blood vessels, replaces the use of antibiotics and antioxidants. Spouses who lead a full -fledged sex life do not know what insomnia is. Finally, sex just prolongs life. The only condition is a rejuvenating agent will act only with a weekly reception.
What to do if the first signs with male potency are noticed
If a beloved man began to avoid fulfilling his marital duties, you should urgently find out the cause of this cooling. There can be two versions: he has another woman and sex has already become uninteresting or he had problems of a certain nature. Representatives of the stronger sex in the sexual sphere are perceived painfully. Such problems reduce their self -esteem, occupy all thoughts. The man in this state is not worried about household chores, he ceases to find the possibilities of additional earnings for the family budget. The main thing is that at such a moment a smart, caring woman who understands everything without words is nearby and knows how to help. On time and correctly made a decision will eliminate the reason for the malaise of the "best friend of a man. "
The reason is the first problems with potency - health
The potential capabilities of a man in sexual terms are great. Their intimate health, according to the andrologist, allows you to be without a break with 15 women in a row. In practice, everything is not so powerful. All sexual energy disappears in an unknown way.
Everything is explained simply. A man does not follow his sexual health. He can excose all doctors, disturb all home due to ordinary colds. More serious diseases are buried behind seven seals. A man considers to go with such problems with such problems below his dignity. And as a result, there are violations in the sexual sphere, which is much more important for the stronger sex. Scientists have found that more than half of the registered cases of impaired intimate health is directly related to other diseases that appeared in the body. Disorders in the work of the heart, problems with blood vessels, complexity in the endocrine system, unstable operation of the digestive tract is the main reason for reduced libido. The presence of chronic diseases affects the level of testosterone in the body. The male desire becomes not so pronounced, but sometimes completely absent. It is difficult to return sexual life to the previous channel, but it is possible. The main thing is to persuade a partner to visit a doctor, get rid of a disease that causes a decrease in potency. In addition, you should lead a healthy lifestyle. It is enough to give the fact that the sexual activity of non -smoker men is twice as high as smoking.
The reason is the second decrease in male potency - rest
A thing such as chronic fatigue (CSU) syndrome is not attributed to themselves. Cruel statistics do not allow us to agree with this, which claims that 1/8 of the male population of the planet is subject to this ailment. In a bouquet that provokes the COU, enters
- stressful situations;
- tense atmosphere in the work team;
- large volumes of work that must be performed daily;
- Negative environmental situation in the region of residence.
As a result of such a complex of problems, the feeling of fatigue does not disappear even after a long sleep. The consequence of chronic fatigue syndrome is a decrease in all functions of the body, including sexual. A good check will be a vacation lasting at least two weeks. If after it an intimate life became active, you survived another honeymoon, it means that the cause of sexual disorder is precisely in fatigue.
Another example of the need for regular, a full -fledged vacation is the attitude to work. People will constantly improve everything related to the quality of labor, and do not pay sufficient attention to the organization of rest. As a result, this nation was recognized as the most not sexy. To organize the right vacation, you need to leave away from all worries (for a desert island or suburban cottage), turn off the phones and forget about everything in the world for half a month. The main thing is that the rest is active, not related to lying down the sofa for days. After restoring the activity of an intimate life, it is necessary to come up with a joint hobby to which your half will show interest and will not sit until late in the office or in the workshop.
The reason is the third loss of male power - problems with the "second heart"
The "second heart" in the male body, the ancient Greeks called the prostate. The most insignificant failure in her work is reflected in an intimate life.
There are many reasons for the appearance of the disease, the main of them experts consider
- irregular sex life;
- excessive physical activity;
- The impact of low temperatures (I had to be on the street for a long time in winter).
Usually prostatitis is accompanied by urination problems. But if the disease is chronic, then they may not be. Reducing an erection is an important reason to go to the doctor. Timely consultation with a specialist will help solve the problem at the initial stage. However, statistics suggest that every tenth man turns to the hospital in this problem. The remaining 90% prefer to self -medicate or stop an intimate life. A smart woman will find a way to persuade her beloved man to go to the urologist. Timely seeking a doctor, taking drugs and vitamins will help return sexual life in a normal direction.
Reason fourth problems with potency - fear of misfire
Fear of suffering Fiasco in bed often leads to a decrease in an erection. Moreover, this is not only about inexperienced young people, but also about brutal macho. The last situation is the last to strike a powerful blow to pride, reduces self -esteem. Not to spoil the relationship, to increase self -confidence will help tact. Without focusing on this fact, to offer a different option for receiving pleasure. Later, when the partner relaxes, he will stop worrying due to failure, you can evaluate what he is capable of.
The reason is the fifth, when male potency is not the same as in youth - physical activity
Never paid attention to the fact that the inhabitants of the mountainous areas are distinguished by long -lived. They not only maintain physical activity, but also before the advanced years delight their wives in bed. The reason for this activity is the physical work that they are constantly engaged in. In mountain auls, even centennial elders continue to engage in business work. Residents of the modern metropolis spend a lot of time on the couch. This is especially true for weekends. The result of such a pastime will be the weakened lymph current, problems with the digestive tract and a whole bouquet of diseases that negatively affect health in general and sexual function in particular.
You want your loved one to maintain high potency for a long time, avoiding prostate diseases - take care of active sports with him. The best of all are those in the lesson that the muscles of the pelvis are involved. Running, videos, football, skis will come to the rescue, improve blood circulation in the genitals, which will positively affect sexual function. Without taking such radical measures, your sexual relations will gradually come to naught: the potency will decrease, and with it the frequency of sexual activity in general. According to statistics, its frequency is currently reduced by a man of 30 years old to 2-3 times a week. A fourth part of marital couples pamper itself with love affection once a month, and 10% give themselves such a pleasure every six months.
How to help a loved one when problems with potency arise
If a decrease in potency is periodic, then certain products can be used. Afrodisiac dishes were known in ancient times. Offer such a menu to your beloved, and it will be difficult to stop it at night. Squirrels must be present in the diet of a man. Prepare him with meat or fish dishes, serve eggs or salad with a boiled egg. Please it with seafood. Oysters, rapans, mussels are excellent aphrodisiacs. Another source of valuable vitamins capable of turning an ordinary man into a sexual giant is citrus fruits. Dreaming of a passionate night - offer your chosen one a half of lemon a couple of hours before the vicinity and feel all the power of passion. Help to increase potency tea with spices. Aphrodisiacs include ginger, saffron, cloves. In various regions, they use their products to increase male power. Most often they prefer artichokes and snails, olive oil, tomatoes and garlic. Some countries prefer nuts (walnuts) and sesame with honey. Even the testicles of rams are prepared in the mountains.
Drinks and desserts
One of the most powerful drinks that increase libido is tea from herbal gathering containing nettles, clover, St. John's wort and mint. Each plant in a dried form is taken one teaspoon. The mixture is brewed with boiling water and left to brew for one hour. Three times a day, a man drinks a glass of this tea, and at night demonstrates miracles of sexual activity. The potency of desserts made from honey and walnuts perfectly increase the potency. Turn your beloved with such a treat for a month, and you will not recognize him in bed. Another love drink is prepared on red wine. They are filled with a mixture of dried apricots, raisins and prunes. Spices (cardamom, cinnamon, cloves) are added to it and languished over low heat. The turn for half an hour is removed and left to infuse for another 30 minutes. Taking such a syrup three times a day, 15 g, a man will regain sexual power and confidence.
Increasing the tone, we increase potency
They never noticed that a physically trained man is always sexually active. He must keep himself in good shape: to make daily walks, skiing. Extreme lovers can go to the mountains (this is a great training). Well increases tone massage. Nice, relaxing, he will create the necessary mood. Do not forget about a large number of erogenous zones, stimulating which easily bring the man to the desired state. Another way to increase the tone and activate blood circulation is to take a contrast shower. By conducting joint pleasant procedures, you can significantly increase male activity, especially if you pour the pelvic area with cool and warm water. Increases sexual desire and stimulates the production of the hormone of the happiness of the sauna. High temperatures positively affect potency, improve an erection. Use useful tips and do not deny yourself pleasure.